Sunday, 30 March 2014

Tiny Tea: My First Impressions



More and more recently I've started to be much more aware of my diet, and the crap I put into my body. Too often I find myself low on energy, feeling sluggish and not being able to focus properly. Plus having food allergies, food has started to rule my life in a bad way.

So I've decided to actually take control of what goes into my body, and hopefully I will start noticing benefits from this.

I've found that Instagram is a great place to surround yourself with people sharing healthy food photos, as well as other health and fitness inspiration. It's actually through Instagram that I came across Tiny Tea by Your Tea (just search the hashtag tinytea and you'll see others results with this tea).

Your Tea do so many different types of teas to suit different needs. I decided to begin with the 28 day Teatox with their Tiny Tea and see how I get on with it, and it finally arrived on my doorstep yesterday!






What Tiny Tea claims to do:
*Nourish and Cleanse the digestive system
*Reduce Weight
*Ease Bloating
*Improve Skin Clarity
*Increase Energy Levels
*Alleviate issues associated with Food Intolerances

The main points that interested me were the cleansing, skin, energy and food intolerance benefits it boasts. Whilst I know it won't cure any allergies or intolerances, if it can have any kind of benefit towards it I'll be happy!




Drinking Instructions:
Your Tea give instructions to drink this tea 3 times a day, 30 minutes before each meal as it needs to be drunk on an empty stomach. They also say to steep the tea for 5-7 minutes before drinking.

Not being able to have dairy, I am used to having my tea black, and mostly drink tea without sugar anyway, but it does say you can add lemon or honey to it if you wish to. Seeing as I have to have this 3 times a day for 28 days I'm sure I'll be adding these to change it up a bit!

Ingredients:
Camellia Sinesis, Catsia, Lotus Leaf, Barley, White Tea, Prunella Spike, Adzuki Bean.
(This does contain gluten, however they also stock a gluten free version of this tea)


My First Impressions:
As this is my first day I can't give any feedback on any benefits, but I can at least give you an idea on taste.

There are so many different reviews out there, some saying they couldn't taste much flavour, others saying it's too overpowering and they couldn't drink it. Honestly I am someone that is easily put off by things if I don't like the taste, but I actually didn't mind it.

I said before Im used to black tea anyway, (to give you an idea I tend to drink Assam or Chai flavoured teas by Twinings) and I'd say it's very mild in comparison - and I did accidentally leave the first bag in too long! I honestly quite like the taste, and don't feel I have to add anything to it to change the flavour. It's not overpowering in the slightest, and Id say the majority of people out there will think it's fine, but obviously not everyones tastes are the same, so there are bound to be a few of you that don't like it.

One thing I will definitely struggle with is drinking this 30 minutes before breakfast. I'm so used to having breakfast as soon as I wake up, so remembering to have the tea first will take a bit of getting used to.

Overall my first impressions are good, and I'm looking forward to seeing how I get on with these teas!

You can choose either a 14 day Teatox, or 28 days. I'll recap how Im getting on in 14 days time, and then again at the end of the 28 days. The teas can be purchased here.

Has anyone else tried these teas, or are in the process of trying these?


Sunday, 3 November 2013

Shopping Basket #1

1 Navy Coat | 2 Peonie Lights | 3 Paisley Scarf
4 Ipad Cover | 5 Stag Wall Decal | 6 Grey Bag









I'm sure I'm not alone, but I am not great at controlling myself when it comes to impulse buys. I tend to see something I like and try to justify the purchase with excuses like 'I can afford it', 'it's just this one thing', 'I'll use/wear it all the time', but then its just sits collecting dust.

So I figured I would start writing posts filled with everything I'm currently eyeing up. I'm hoping that doing this will help to curb impulse buys, and instead inspire future purchases that are actually worth while investments, rather than just wasting money.

The idea is that I can look over this posts and see if my thoughts have changed, or whether I can piece together great items I actually want. As Christmas isn't too far away either I'm hoping this will also help with gift ideas!

What products have you been lusting after?


Thursday, 7 February 2013

Bedroom Inspiration

One of my new years resolution was to be a bit more organised with my room and try and get rid of some clutter. But I've decided thats not enough, so instead Im going to have a complete overhaul of my room!

My room worked well for me whilst I was at uni - I had all of my work, stationary and design supplies there, plus (obviously) my clothes, makeup etc. But its become so cluttered and so full of stuff that I don't really like to spend time in my room, and the way it is just encourages more clutter.

Now Im no longer at university I want a clean, pretty and spacious bedroom. I'm planning on redecorating it, getting rid of old furniture for new, and completely changing the layout.
The annoying thing is that I've realised at least 75% of the stuff in my room needs to go.

I thought I'd share some images that are inspiring the design for my new room:

I've already bought a double bed (finally! No more being cramped up in a single) and a few bits and bobs to go around my room. 

The only problem is I've realised for the double bed I obviously need a new mattress, duvet, covers etc!

Whilst Im in the process of changing everything around I'll be posting regular updates of things I find, and keep you updated on the progress.
In the meantime you can see more on my Pinterest board as I'm always updating it with images that inspire me.

If you have any links to bedroom inspiration, or similar posts you've written, I'd love to see!



Sunday, 3 February 2013

Fitness February



After dedicating January to getting organised, February is going to be the month where I'll be focussing on fitness and becoming more active.

After years of failing at keeping my resolutions, I've realised that changing everything all at once is just going to lead failure. This is why I've decided to focus on one thing per month, hopefully this will lead to things becoming a habit, not a chore.



I really do need to focus on fitness asap because I just eat rubbish all the time, and spend most of my day sat down. The only time I'm 'active' is walking to and from my car, and walking to and from town on my lunch break. Seriously pathetic, I know. I can feel myself slowly turning to jelly, it's not cool.

The trouble is, when I get back from work in the evenings, I know that as soon as my backside hits the sofa I'll be stuck there for the rest of the night. I have no willpower from that point to get up or do anything.

I need to be more proactive with my time and plan workout sessions. I do have exercise equipment at home, as well as workout dvd's. Plus Youtube has a tonne of fitness videos, so there's really no excuse for not doing anything.
So my goal for this month is to fit in one session of exercise a day - even just 15 minutes on my Yoga app will be better than being a couch potato!


By the way I really like this Yoga app. I have it on my Macbook, but you can also get it on the iPhone/iPad and the Android market too! I would definitely recommend downloading the free version and seeing how you get on with it.

Feel free to join me on my mission to get fit - It would be great to know Im not suffering alone have some moral support!
How are your resolutions going so far?



Tuesday, 22 January 2013

Hydraluron Review


After reading about this product on Caroline Hirons blog I went straight out and bought this in the hope that it would be the answer to my skins prayers. My skin is very dehydrated so I figured this would definitely help to re-hydrate it and hopefully add some plumpness to my skin.

I saw so many people commenting on how they saw results from using this product almost straight away, so I was disappointed when I didn't see any to begin with. But I persevered with it, knowing that everyones skin is different, however I just didn't seem to be noticing any difference with my skin.

For Christmas I received another serum by REN and decided to stop using this serum in favour of my new serum to see if that worked any better. I noticed my skin gradually looking more and more dehydrated, so I decided to use both Hydraluron AND my new serum to see how that worked, and Im so much happier this second time around.
I apply this serum after cleansing, followed by my REN Radiance Perfection serum, and I then apply my moisturiser on top.

I've realised that Hydraluron had actually been working for me all along, it's just that the improvement was so gradual that I didn't notice it. I've noticed as well that, if I have the odd lazy day where I use face wipes instead of a cleanser, that my skin doesn't seem to suffer as much as it usually would.

All in all I'm really happy with this little tube, and I'm so glad I gave it another chance. It has lasted me a while too, so I don't mind its price tag. When it does eventually become summer I will most likely just use just the Hydraluron alone before my moisturiser, but with the cold harsh weather as it is at the moment the added moisture can't hurt!

Have you tried this serum? I'd love to hear what you thought of it.

>